Tuesday, October 23, 2012

Find me: blind walking and connectivity

Here's an exercise by Frank Doss from Shizenden Ryu Matsukaze Dojo  at http://matsukazedojo.blogspot.ca/

Eyes closed: This is an exercise to practice balanced walking, and of course, listening. Your partner is walking you backward, forward and in circles in attempt to confuse your rooted walking patterns. Always keep your space intact. Always follow her movement pattern. Do not in this exercise attempt to redirect her movement. Follow.... and then she drops the second contact hand. Find me!

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